POSTNATAL SUPPORT PACKAGE

Being a listening ear and a warm heart
Birth story sharing
Ongoing debriefing of your postpartum experience
Bespoke meditations and practices for your healing and integration
Preparing and cooking meals for you
Meal preparation and freezer filling of wholesome, nourishing postpartum meals
Caring for baby whilst you catch up on sleep, have a bath, speak to a friend, go for a walk, do something nice for yourself, by yourself
Light housework and running errands
Intuitive parenting tips
Breastfeeding tips and encouragement (not professional, only from own experience)
Signposting to relevant local resources
Optional womb massage, yoni steam and sacred bath rituals (added costs to be dicussed)

HOW IT WORKS

These can be booked as a block of 3-4 hours at an hourly rate or as a package of 12 / 24 / 36 hours, spanning a number of months or weeks.